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Stress Less, Fret Less, Rest More
Serving The South Atlanta Area
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Self-care

Relieve Stress With Self-Care

Self-care is Not An Option

Care
Get a FREE TLC consultation with Dr. CJ of Caregivers' Self-Care Movement and learn to put yourself first.

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Helpful Techniques

See a life coach
If you feel guilty about taking care of yourself, learn useful care techniques with self-care coaching from Dr. CJ.

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CJ
Make an appointment with Dr. CJ who is a member of the International Membership of Professional Advisors, Coaches, & Trainers. (IMPACT)
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